PRODUCT

FIBRE QUANTITY

FIBERAGAR

94,8%

CORN BRAN

85%

WHEAT BRAN

44%

ASPARAGUS

32%

DRY FIGS

18,5%

LEGUME

10-20%

APPLE

12%

BREAKFAST CEREALS

10,3%

WHOLE-GRAIN BREAD

8,5%

SOYABEAN

6%

FIBRE BISCUITS

5-12%

WHOLE PASTA

5%

BROWN RICE

4%

FIBER YOGHURT

2%

KIWI

1,5%